THE DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) DIARIES

I don’t want a bunch of muscle, I wish to be Powerful. I don’t wish to be large and not manage to elevate or punch or drive, do nearly anything in any respect hard, like my brother. one hundred ninety pounds, shit ton of muscle, can’t deadlift a hundred lbs Inspite of several years of coaching his kind and body. He’s 28, I’m 14, have to h